Tai Chi Principles

The Tai Chi principles are the distilled wisdom of hundreds of years of direct experience (and careful preservation and transmission.) Manifesting the principles in the physical form is the beginning step of learning to apply the principles in your daily life and this is where meaningful change will occur. They are a direct connection to the laws of nature and to the harmony with nature that is your birthright.

Relax and Sink

Spine Upright and Open

Center Leads

Differentiate Yin and Yang

Wrists Relaxedly Straight